Sara Rechnitzer, LSWAIC

Open to new clients

Jul 16

Written By Monica Kovach

ASSOCIATE THERAPIST

Location: Capitol Hill office and Online

Who I work with:

Individual adults (18+)

Specialties:

anxiety
depression
life and career transitions
athletic performance (including Division 1 student-athletes)
academic performance
alternative relationships

Office Hours: Tuesday- Friday as early as 9am, as late as 6pm depending on the day

Rate: $170 / session

Insurance: Able to bill in-network with many major insurers including all Blue Cross and Blue Shield Plans, Lifewise, First Choice Health (including Kaiser PPO), Aetna, Cigna/Evernorth, Ambetter

Working under clinical supervision from Grace Jacobs, LICSW and Alison Keriter LICSW

Practice status: May be accepting new clients. Please contact us to find out

Hey there,

I received my Master’s Degree in Social Work from the University of Michigan in 2021, and I am now an associate social worker and therapist working in Seattle, WA under the supervision of Grace Jacobs, LICSW, and Alison Kreiter, LICSW.

With over a decade of experience in higher education and college athletics, I am passionate about helping individuals accomplish their goals by empowering them to discover and live into their truest selves. Whether you are seeking support for personal, professional, or athletic goals; psychotherapy is an effective and evidence-based way to move toward greater health, healing, and emotional wellness at any age. A hallmark of my practice is drawing on a breadth of training and experience to offer a collaborative, non-judgmental, trauma-sensitive, social-justice-oriented, and culturally competent approach to therapy. My methods are strengths-based and solution-focused in order to work with individuals to achieve their goals in an individualized, effective, affirming, and safe therapeutic environment. I enjoy working with individuals and families across the lifespan with a special interest in anxiety, depression, life and career transitions, athletic performance (including Division 1 student-athletes), academic performance, and alternative relationships. I am an LGBTQ+ affirming and intersectionality-minded therapist and humbly welcome individuals of all backgrounds.

Request an appointment

Monica Kovach

Monica is the Founder and Designer at Hold Space Creative. She's a former Art Therapist and coach, and she's passionate about making mental healthcare more accessible by helping therapists & coaches present themselves in a more accessible way. She's based in Michigan, and when she's not designing websites, she can usually be found somewhere in nature.

https://www.holdspacecreative.com